I got some bad news this week. A friend of the family died. I seem to have said that an awful lot in the last year. Death and his scythe seem to be very busy round here right now. This man turned 40 just a few short weeks ago and leaves 2 small children and his wife. Ugh. How many reminders can we take that life is short?? As you can imagine it's left me feeling a bit flat this week, but when we went to see his wife and kids, me and the kids ended up outside on the trampoline at 9 at night - even at sad times, there's fun to be had.
Lastly there will be a new recommended read next week, so if you're interested in being a journalutionary, now's the time!
- Why Wait to be Happy? -
What is in the way of you being happy right now? What are you waiting for? The right partner? The right house? Maybe the moon in Pisces? Everyone else to do what you think they should do? Is it the case that you can only be happy if everything is in alignment? Can you only enjoy life if all your ducks are in a row? Have you imposed conditions on your ability to have a great life?
If you are waiting for some conditions to be met before you can enjoy life, you are wasting perfectly good happy time. I'm going to keep this short this week because the dog is standing by me wagging her tail - we're going to go jump in some puddles. My message is simple: Don't wait to start enjoying your life. Don't wait for the job or the bloke or the house or the bank account of your dreams. Start now. Right now. Enjoy it before it's too damn late.
"Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves." Helen Keller
- Something To Play With -
Complete the following sentence "I will be happy when…" as many times as you can. Now throw that piece of paper away, get a new piece of paper and write in big red letters "I can and will be happy RIGHT NOW!" Then go do something that makes you happy. If you develop the ability to be happy even when life isn't perfect, you will have a great life! Want to share how this article affects you? E-mail me I love to hear from readers, and will respond to all e-mails. Or why not join Donna's monthly group coaching to explore this concept some more?
- Reccommended Read -
Journalution by Sandy Grason Have you ever kept a diary? Have you ever kept (or wanted to keep) a diary not just of your day to day life, but to connect with your inner wisdom? If not, and you are interested in accessing your inner wisdom (if you're not, why not?!) by keeping a diary, check out Journalution by Sandy Grason. It's a book about keeping a diary, or journalling - not only ideas on how and when (whatever works for you), also journalling prompts to get you moving. It's a lovely book - Sandy's style is friendly, warm and realistic - she knows life's going to get in the way! I've been working with the journalling prompts for a couple of months, and I am loving the results already - my diary isn't a moan about life anymore, it's a place to dream, to find answers, and to have fun!
Journalution by Sandy Grason
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