A Toxic Life?

What toxicity surrounds your life? What in your life makes you feel bad? What toxic foods are you eating? Toxic drinks? What toxic environments are you in? Believe it or not, this steady diet of toxicity drains your energy and makes you feel ill. Now you don't have to go and live on top of a tibetan moutain to get away from the toxicity, but you do need to make sure that you are clearing your environment and body as much as you can.

Let go of those things that are toxic to you - they could include sweets (you have no idea how much it hurts me to say that!), alcohol, a negative work environment, newspapers, clutter, even some family and friends can be toxic! You may not be able to get rid of them altogether (particularly family!) but you can protect yourself and keep as clear as you can.

So, what are you going to dump in the toxic waste today?

Love

Donna.x