I was listening to a radio show today from Caroline Myss on Hay House Radio in which she mentioned that all of us know more about how to heal ourselves than we actually do. For example, we know we need more exercise, better food, more sunshine, more rest...but we don't do it.
Here's an experiment for you: Think of 3 things that you know would help your health...and this week committ to doing them.
Here's to a Happy and Healthy you!
Love
Donna.x
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