Self care, self care, and more self care

I'm not well today so it'll be a short one, I just wanted to share with you what I do to take good care of myself.

I ask myself, do I feel cared for right now?
Answer: No, I'm full of cold and I'm tired and I need my bed.

Then I ask, what can I do to make myself feel cared for?
Answer: switch off the computer, go to bed.

And I don't just do this when I feel rubbish, like I do now. I do it every day. Think of yourself as a machine. If not treated right and serviced regularly, that machine will break.

So, do you feel cared for right now?

Love

Donna.x